My latest Ideal Protein Phase 1 veggie receipe.
Pigs is a Blanket
1 head cabbage
2 can tomato sauce
1 lb. hamburger
1 head of cauliflower
Salt and Pepper to taste
Cook and Drain cabbage.
Cook, Drain, and dice up cauliflower into small pieces.
Fry hamburger, drain grease, add tomato sauce and cauliflower.
Salt and pepper to taste.
Next in a 13X 9 Pan layer hamburger mixture and cabbage.
Cook at 350 degrees for 30 minutes. Serve with oven roasted asparagus or steamed broccoli. I personally liked it with a fresh garden salad.Omaha Ideal Protein
Friday, November 30, 2012
Monday, April 30, 2012
Idean Protein in Omaha!
Ideal Protein is relatively new to the Omaha area. But, don't let that fool you. It has been around for over 25 years, throughout Canada and Europe. Over 3000 clinics and hospitals in the USA offer Ideal Protein as a weight loss method. Only healthcare professionals can offer this weight loss method!
It is a fabulous way to get rid of your fat! Like your belly fat! Your leg fat! Your hip fat! Not only does it get rid of your visible fat, it gets rid of your invisible fat. The fat that surrounds your organs making them work harder and less efficient. While you are getting rid of and using up all that fat you are sparing (keeping) your muscle mass where it should be. Meaning your body isn't using your muscle reserves for fuel.
This is the part we loved about this weight loss method. Plus maintaining muscle and the fact this method is a 4-phase weight loss method to keep the fat off and still eat REAL food. Phase 3 and 4 are the phases when you really start learning how to eat properly. Phase 1 and 2 gets rid of your fat. Don't get us wrong, your body needs some fat, but not all the extra our community is carrying around.
Call Green Chiropractic today to get started on Ideal Protein. 402-933-5392
The clinic is located in West Omaha at 184th and Center, in front of Lowe's.
It is a fabulous way to get rid of your fat! Like your belly fat! Your leg fat! Your hip fat! Not only does it get rid of your visible fat, it gets rid of your invisible fat. The fat that surrounds your organs making them work harder and less efficient. While you are getting rid of and using up all that fat you are sparing (keeping) your muscle mass where it should be. Meaning your body isn't using your muscle reserves for fuel.
This is the part we loved about this weight loss method. Plus maintaining muscle and the fact this method is a 4-phase weight loss method to keep the fat off and still eat REAL food. Phase 3 and 4 are the phases when you really start learning how to eat properly. Phase 1 and 2 gets rid of your fat. Don't get us wrong, your body needs some fat, but not all the extra our community is carrying around.
Call Green Chiropractic today to get started on Ideal Protein. 402-933-5392
The clinic is located in West Omaha at 184th and Center, in front of Lowe's.
Wednesday, April 18, 2012
Omaha Ideal Protein
I met a gentleman last night who is interested in losing weight. Not because he is super huge, but he "wants to eat healtier for my children". This was very touching because since offering this weight loss method in our clinic, we too, are eating cleaner and healthier for our children. A recent study stated the children of today have a shorter life span than we do. One in three children are overweight or obese. I find this very sad. Children not only inherit many of their parent's disorders, but obviously their lifestyle choices as well.
Start today by offering your children healthier snacks. If it comes in a box don't buy it. Have fresh fruit and veggies around the house. Make your own cookies. Not only are they probably healthier, but it is great bonding time with your children. My sons LOVE baking and cooking with me. Is it a bigger mess? Yes, it is a HUGE mess. But they love it, I get to spend valuable and irreplaceable time with them, and it is healthier!
Wednesday, February 22, 2012
Ideal Protein in Omaha at Green Chiropractic
Green Chiropractic's next Ideal Protein weight loss seminar is Thurs. Feb. 23rd at 6:30pm.
Learn about Syndrome X and what you can do for you and your family to prevent this growing epidemic! Typical results are 2-4 lbs. per week for women and 4-7 lbs. per week for men.
Call to RSVP. Space is limited to the first 15 people!
Learn about Syndrome X and what you can do for you and your family to prevent this growing epidemic! Typical results are 2-4 lbs. per week for women and 4-7 lbs. per week for men.
Call to RSVP. Space is limited to the first 15 people!
Sunday, February 19, 2012
Ideal Protein-Omaha Lose 25lbs by Summer 2012
Omaha Ideal Protein-Green Chiropractic
Green Chiropractic now offers a weight loss program. This program consists of 4 phases, meaning there is a begining and an end! Ideal Protein works by targeting stubborn fat througout of the body and spares muscle. The biggest problem and why most diets fail is because they cause a person to lose muscle. This is a huge problem when trying to have weight loss long term.
Ideal Protein is a great diet for those with Type II diabetes. Many of our diabetic patients are able to decrease their medications to a 1/4 or less of what they started with.
Target your stubborn belly fat with Ideal Protein-Omaha. If you start now, you'll be able to lose 25lbs. by summer 2012!
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